Mach 3 Strength in Motion is a revolutionary new virtual course that will enable fitness professionals, golf instructors, and golfers to achieve their all-time best level of golf fitness and conditioning. This system of golf body movement exercises and drills increases range of motion, enhances stability, and builds strength at every point in the swing arc. Using unique “Bending Sticks,” golfers will utilize isometric contractions to engage postural muscles and create strength in the backswing, transition, downswing, and follow-through. 

What you'll get:

• A 6-Level, Virtual Classroom Learning Experience

• Dozens of Videos Providing a Step-by-Step Learning Process

• "Follow-Along" Workouts Allowing You to Go Through Your Drills Each Day, Led By a Mach 3 Instructor

• Workouts for Each Day of the Week

• A Special Section for Increasing Clubhead Speed

• An Add-on Bonus Section in Which a New "Advanced" Workout Will Appear Once Per Month for a Year After the Program's Inception in May of 2021

• A Unique "Bending Stick" Which Will Be Shipped to You Immediately Upon Purchase of the Course

*This option is for coaches/instructors who already own the Jetstick and Speedbomber training tools.

NOTE: Shipping is free in the Continental 48 states. Alaska, Hawaii, and International customers will be invoiced separately for shipping.