Sarah White is a professional golfer and Epson Tour winner who also serves as Collegiate Specialist for Mach 3 Golf Speed training. She played D1 Golf at Texas State University before turning professional.

In 2020 she won her debut tournament on the Epson Tour - The Founders tribute at Longbow. In 2022 she captured the Michigan State Open with a final round of 63 to claim a 4-stroke victory. She has led the Epson Tour (and all women's professional tours) in driving distance for the last three years.

What you'll get:

• The exact routine Epson Tour winner Sarah White uses in the Off-Season to maintain her 300-yard average.
• A 13-week program laid out in detail, including videos and descriptions of every exercise
• Four workouts per week, encompassing, strength, speed, and cardio
• Insights into Sarah’s nutrition plan, including pre-round, during a round, and post round
• A detailed warm up routine you can use every day before you practice, play, or work out.
• Printable PDFs so you can print out your workout sheets
• Jetstick and Speedbomber training tools

*This option is for customers who need to purchase the Jetstick and Speedbomber training tools.

NOTE: Shipping is free in the Continental 48 states.

Alaska, Hawaii, and International customers will be assessed an additional shipping fee. Please buy the international version of this course that has the shipping cost included in the price: Sarah Whiteʻs Golf Workouts + Tools (International).