This course presents in detail the 13 ROTEXMotion exercises we use for our golfers in Mach 3 Golf Speed Training. There are PDFs & videos for each exercise to provide different viewpoints and insights to each movement, including details for performance and deeper discussions of ROTEX principles.

Upon completion of the course, you will know how to perfectly perform each movement for maximum effect. We also present precise protocols for both recreational and competitive golfers.

What you'll get:

• 13 illustrated PDFs for each exercise

• 4 videos for each exercise

• Protocols for both recreational & competitive golfers

*This option is for golfers who already have the ROTEXMotion Kit